Some of these timeline things Facebook posts can be pretty cool. Here are the rings in the craft my family made for me recovering from ankle fusion surgery. There was a ring to remove for each day until the cast came off.
It’s interesting timing for this to pop up as I am getting psyched to run my longest distance ever for half marathon training…11 miles. There were some dark days around this surgery, but I thank God along with family and friends who put up with me during this season.
With the encouragement of others, I started a journey to get more active. When I could started, I could barely go a mile. Now I’ve done a several 5K’s ad 10K and a mud obstacle event…all leading to doing a half marathon. I’m slow. VERY slow, but I’m doing it.
My journey led to the creation of SuccessFit4Life!, a simple program to encourage others on their journey, wherever it takes them. Anyone, at any age can change their lives if they choose to.