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SuccessFit4Life!™  was developed to share, inspire and motivate others.

 

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It’s interesting to ponder how my life has changed over the past few years. While I’m an old guy who moves slow…I’m thankful I’m moving.  


I used to enjoy sleeping in on weekends. Now I’m up early for a run, ride, or a hike. I have a community of friends who have encou...


 

This is a commentary that I have wanted to write for a while. It’s a thank you piece to Dr. SooHoo at UCLA Medical Center. I was a cripple for most of my life from a motocross racing injury when I was young. My left ankle was a “dangler” with a SERIOUS break. It requ...

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