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SuccessFit4Life!™  was developed to share, inspire and motivate others.

 

We all have the opportunity make choices that enhance our lives. Our goal is to encourage each other to be the best we can be.

 
SuccessFit4Life!  is a resource you can use on your health and wellness journey.

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My very first SuccessFit4Life! blog post was on the Wings for Life World Run. This event was also the first formal “run” that I participated in. At that time in 2014, I had just started to walk and slowly run with the encouragement from an amazing group of people

The f...

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